"I get a lot of questions about how I stay motivated and on track. Honest answer, I was done with being unhealthy. I had abused my body with food for years and it was time to learn to love Noelle again. It took awhile but once I started to love myself, there was no going back. Sharing my journey publicly has helped tremendously. I made sure to share my struggles with people who care about me. Natural thing to do is hide our vices because we're ashamed. But I've found that, more often than not, people are excited for you, and will be there to support you and help you any way they can.
Be sure to speak kindly to yourself Expecting perfection is setting yourself up for failure. When you allow yourself to be imperfect, you will find it easier to make the right choices."
Are you ready to make a change? Let's do this together. You too can change your life 2!