I am so proud of my husband !! This first picture represents our busy life with ministry and well just life!! Rick has suffered with knee pain, back pain, acid reflux (to the point of waking up in the middle of the night), restless sleep, trouble breathing, pain from two hernias, shoulder pain (weight of body pressing on him while sleeping), and growing out of his clothes and boots (yep I had to pry them off of him ) ... the next represents ALL of those things NOT an issue anymore !!! * Plan started August 31 of 2017 to NOW!! 30 pounds gone and 28 inches melted away!!